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Quinoa Salad with Tuna

Print Recipe
Prep Time 20 minutes
Total Time 25 minutes
Course Brunch, Fish, Lunch, Salad, Side Dish
Servings 4 people

Equipment

  • bowl

Ingredients
  

  • 1½ cup quinoa
  • 300 gram green beans
  • 1 cucumber (chopped)
  • 4 tomatoes (chopped)
  • 2 cans tuna in oil
  • fresh parsley (finely chopped)
  • pepper to taste

Instructions
 

  • Cook the quinoa according to the instructions on the package. Cook the green beans for 6 minutes.
  • Drain the quinoa and the green beans separate and rinse both in a colander under cold water. Drain well.
  • Mix together the green beans, cucumber, tomatoes and the quinoa and carefully mix in the tuna and parsley. Bring to a taste with pepper.
  • Serve in a bowl or divide over 4 plates.
  • You can add some extra vegetables like fried mushrooms, zucchini or red onion.
Keyword Cucumber, Quinoa, Salad, Tomatoes, Tuna