Butternut Squash with Lentils Mushroom and Pomegranate

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Butternut Squash with Lentils Mushroom and pomegranate

5 from 1 vote
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course, Vegetable
Servings 2 people

Equipment

  • Baking sheet, Oven, Parchment paper, Frying pan

Ingredients
  

  • 1 Butternut Squash
  • olive oil
  • 100 gram green lentils (cooked)
  • fresh sage or dry
  • ½ pomegranate
  • 1 clove of garlic (chopped)
  • 150 gram mushrooms (can be any kind)
  • 60 gram hummus (natural)

Instructions
 

  • Preheat oven to 350 F / 180 C. Half the butternut squash horizontal. Use a spoon to remove the seeds and stringy inner knot. Sprinkle with a ½ tbsp of olive oil, pepper and salt to taste. Roast in the oven for 40 minutes. Check if it is soft or needs another couple minutes.
  • In the mean time boil the lentils in water with a sprig of sage. Drain and cool to room temperature and mix in the hummus.
  • Chop the garlic, sage and mushrooms. Heat the rest of the olive oil in the frying pan and fry everything for approximately for 4 minutes on high. Add salt and pepper to taste.
  • Fill the butternut squash halves with the lentils and divide the mushroom mixture on top.
    Serve with a fresh salad or vegetables or meat.
Keyword Butternut Squash, Lentils, Main course, Mushroom, Pomegranate, Vegetable, Vegetarian
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